Crunch Roll
Packaged product Pan y productos horneados Kroger Snowfox
Crunch Roll contains 236 kcal per 100 g. A serving, 6 pieces, 140 g (140 g) provides about 330 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,7 mg | 4% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 5,7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4,3 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Iron L | 1,4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars5,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat11,4 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium621 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger Snowfox
- Barcode
- 0639123889218
- Label serving
- 6 pieces (140 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Goujons Farm Range | 236 | 15,1 g | 20,3 g | 10,2 g |
| Sausage rolls Lidl | 236 | 7,8 g | 24,2 g | 12,3 g |
| Seeded Rye bread Sprouts | 236 | 10,9 g | 43,6 g | 1,8 g |
| Breaded chicken goujons Diggers | 236 | 15,1 g | 20,3 g | 10,2 g |
| Arabic Bread Brown Grandiose Bakery | 236 | 8,6 g | 48 g | 1,2 g |
| Salt & Pepper Breaded Prawns Chinese Style Co-Op | 236 | 11 g | 23 g | 11 g |
| Smoked Salmon Bagel M&S Food | 236 | 11,5 g | 24,3 g | 10,8 g |
| 50/50 Morning Rolls Fergusons Bakery | 236 | 9,2 g | 45,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Roll?
100 g of Crunch Roll has 236 kcal. Serving, 6 pieces, 140 g (140 g): about 330 kcal.
How much protein is in Crunch Roll?
Crunch Roll contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 6 pieces, 140 g (140 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crunch Roll?
Crunch Roll has 28,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Roll?
Crunch Roll contains 11,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Crunch Roll?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123889218. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.