Crunch Roll

Packaged product Brød og bagværk Kroger Snowfox

Crunch Roll contains 236 kcal per 100 g. A serving, 6 pieces, 140 g (140 g) provides about 330 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunch Roll by Kroger Snowfox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
4,3 gprotein
28,6 gcarbohydrates
11,4 gfat
330kcal in serving, 6 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 11,4 g 15 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 10,7 mg 4 %
Sodium L 621 mg 27 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5,7 g
Added sugars L 5 g 10 %
Protein L 4,3 g 9 %
Vitamin D L 0 µg0 %
Jern L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %236kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Vitamin D0 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1,4 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
  • Fat11,4 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat3,6 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium621 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger Snowfox
Barcode
0639123889218
Label serving
6 pieces (140 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Goujons Farm Range 236 15,1 g 20,3 g 10,2 g
Sausage rolls Lidl 236 7,8 g 24,2 g 12,3 g
Seeded Rye bread Sprouts 236 10,9 g 43,6 g 1,8 g
Breaded chicken goujons Diggers 236 15,1 g 20,3 g 10,2 g
Arabic Bread Brown Grandiose Bakery 236 8,6 g 48 g 1,2 g
Salt & Pepper Breaded Prawns Chinese Style Co-Op 236 11 g 23 g 11 g
Smoked Salmon Bagel M&S Food 236 11,5 g 24,3 g 10,8 g
50/50 Morning Rolls Fergusons Bakery 236 9,2 g 45,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunch Roll?

100 g of Crunch Roll has 236 kcal. Serving, 6 pieces, 140 g (140 g): about 330 kcal.

How much protein is in Crunch Roll?

Crunch Roll contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 6 pieces, 140 g (140 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Crunch Roll?

Crunch Roll has 28,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch Roll?

Crunch Roll contains 11,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Crunch Roll?

100 g contains 621 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639123889218. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.