Breaded chicken goujons
Packaged product Pan y productos horneados Diggers
Breaded chicken goujons contains 236 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 236 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 20,3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15,1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat10,2 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium397 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diggers
- Barcode
- 5391533071168
- Quantity
- 400 g
- Label serving
- 1 serving (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Goujons Farm Range | 236 | 15,1 g | 20,3 g | 10,2 g |
| Sausage rolls Lidl | 236 | 7,8 g | 24,2 g | 12,3 g |
| Seeded Rye bread Sprouts | 236 | 10,9 g | 43,6 g | 1,8 g |
| Arabic Bread Brown Grandiose Bakery | 236 | 8,6 g | 48 g | 1,2 g |
| Salt & Pepper Breaded Prawns Chinese Style Co-Op | 236 | 11 g | 23 g | 11 g |
| Smoked Salmon Bagel M&S Food | 236 | 11,5 g | 24,3 g | 10,8 g |
| 50/50 Morning Rolls Fergusons Bakery | 236 | 9,2 g | 45,9 g | 1,4 g |
| Salt & Pepper Breaded Prawns Chinese Style Co-op | 236 | 11 g | 26,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded chicken goujons?
100 g of Breaded chicken goujons has 236 kcal. Serving, 1 serving, 100 g (100 g): about 236 kcal.
Is Breaded chicken goujons high in protein?
Breaded chicken goujons contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 15,1 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded chicken goujons?
Breaded chicken goujons has 20,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded chicken goujons?
Breaded chicken goujons contains 10,2 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Breaded chicken goujons?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391533071168. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.