Crunch Bites
Packaged product Otros alimentos Whitleys
Crunch Bites contains 467 kcal per 100 g. A serving, 5 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.470 mg | 107% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 36,7 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars36,7 gin the top quarter of otros alimentos (median 3,5 g)
- Fat26,7 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium2.470 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitleys
- Barcode
- 0703795001244
- Quantity
- 12 oz
- Label serving
- 5 pieces (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange Tokyo Grand Frais | 467 | 13 g | 55 g | 21 g |
| Celebration mix Natural Happiness | 467 | 14,2 g | 38,7 g | 27,1 g |
| Magix Elaichi Parle | 467 | 5,6 g | 76 g | 15,6 g |
| Pristur Sambo | 467 | 4,7 g | 61 g | 23 g |
| Vanilla Wafers Publix | 467 | 6,7 g | 73,3 g | 16,7 g |
| Malt Balls Free Range Snack Co | 467 | 6,7 g | 63,3 g | 23,3 g |
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| Sierra Adventures Trail Mix Raley's | 467 | 10 g | 53,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch Bites?
100 g of Crunch Bites has 467 kcal. Serving, 5 pieces, 30 g (30 g): about 140 kcal.
Is Crunch Bites high in protein?
Crunch Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 30 g (30 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Crunch Bites?
Crunch Bites has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch Bites?
Crunch Bites contains 26,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Crunch Bites?
100 g contains 2.470 mg of sodium, 107% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703795001244. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.