Crumbles
Packaged product Otros alimentos Bean Stall
Crumbles contains 182 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 200 kcal.
Roughly 46% of its calories come from protein, with 37% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 0,91 g | |
| Protein L | 20 g | 40% |
| Calcio L | 63,6 mg | 5% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 17%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,91 gbelow the median for otros alimentos (median 3,5 g)
- Fat7,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium436 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bean Stall
- Barcode
- 0850048016224
- Label serving
- 1 portion (110 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0,5 g | 10 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26,5 g | 0 g | 8,4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0,5 g | 44 g | 0 g |
| Formaggino mio Nestlé | 182 | 12 g | 5,1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2,2 g | 17 g | 11 g |
| Gésiers de canard confits et émincés La Belle Chaurienne | 182 | 32 g | 0 g | 5,8 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbles?
100 g of Crumbles has 182 kcal. Serving, 1 portion, 110 g (110 g): about 200 kcal.
Is Crumbles high in protein?
Crumbles contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 22 g in serving, 1 portion, 110 g (110 g). About 46% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Crumbles?
Crumbles has 7,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbles?
Crumbles contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crumbles?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048016224. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.