Crumbed fish bites

Packaged product Pesca y mariscos Coles

Crumbed fish bites contains 165 kcal per 100 g. A serving, 140.0 g (140 g) provides about 231 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
5,6 gprotein
14,5 gcarbohydrates
5,6 gfat
231kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5,6 g 7%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 14,5 g 5%
Dietary fiber L 1,2 g 4%
Total sugars L 1,9 g
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%165kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Fiber1,2 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars1,9 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat5,6 gbelow the median for pesca y mariscos (median 7,3 g)
  • Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645392448
Label serving
140.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crumbed fish bites?

100 g of Crumbed fish bites has 165 kcal. Serving, 140.0 g (140 g): about 231 kcal.

How much protein is in Crumbed fish bites?

Crumbed fish bites contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7,8 g in serving, 140.0 g (140 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in Crumbed fish bites?

Crumbed fish bites has 14,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumbed fish bites?

Crumbed fish bites contains 5,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645392448. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.