Crumbed fish bites
Packaged product Fisk og skaldyr Coles
Crumbed fish bites contains 165 kcal per 100 g. A serving, 140.0 g (140 g) provides about 231 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Fiber1,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,9 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat5,6 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0,2 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645392448
- Label serving
- 140.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Dunnes Stores | 165 | 23 g | 1 g | 7,9 g |
| Fajita Grilled Shrimp HEB | 165 | 6 g | 9,2 g | 11,1 g |
| Fish tofu Best | 165 | 7,1 g | 10,6 g | 10,6 g |
| Yellowfin Tuna Premium Flakes In Oil Gold Seas | 165 | 20 g | 2,5 g | 8,8 g |
| Kicking Crab Salad Kroger | 165 | 5,9 g | 17,6 g | 8,2 g |
| Salmon Poke Bowl Fujisan | 165 | 4,9 g | 23,2 g | 5,5 g |
| Shrimps Delhaize | 165 | 14,9 g | 16,4 g | 4,3 g |
| Yellowfin Tuna Carrots & Peas Tonnino | 165 | 18,8 g | 4,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed fish bites?
100 g of Crumbed fish bites has 165 kcal. Serving, 140.0 g (140 g): about 231 kcal.
How much protein is in Crumbed fish bites?
Crumbed fish bites contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,8 g in serving, 140.0 g (140 g). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in Crumbed fish bites?
Crumbed fish bites has 14,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed fish bites?
Crumbed fish bites contains 5,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645392448. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.