Croissant
Packaged product Otros alimentos Longo’s
Croissant contains 368 kcal per 100 g. A serving, 2 croissants, 57 g (57 g) provides about 210 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 10,5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 43,9 mg | 15% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,5 g | |
| Protein L | 7 g | 14% |
| Calcio L | 17,5 mg | 1% |
| Potasio L | 70,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,8 g)
- Sugars3,5 gabove the median for otros alimentos (median 3,5 g)
- Fat19,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat10,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium316 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo’s
- Barcode
- 0228620004998
- Label serving
- 2 croissants (57 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Pho Snapdragon | 368 | 5,3 g | 72,4 g | 5,3 g |
| Whey Protein Isolate nutricost | 368 | 78,9 g | 5,3 g | 2,6 g |
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89,5 g | 0 g |
| Annies vegan mac Annie's | 368 | 10,5 g | 71,9 g | 5,3 g |
| Whey Protein Isolate, Very Vanilla California Gold Nutrition Sport | 368 | 71,1 g | 18,4 g | 1,3 g |
| Sesame street General Mills | 368 | 5,3 g | 84,2 g | 5,3 g |
| Gluten free penne rigate Jovial | 368 | 8,8 g | 77,2 g | 3,5 g |
| Provolone Milbona | 368 | 26,3 g | 0 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 368 kcal. Serving, 2 croissants, 57 g (57 g): about 210 kcal.
How much protein is in Croissant?
Croissant contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 croissants, 57 g (57 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Croissant?
Croissant has 40,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 19,3 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
How much sodium is in Croissant?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228620004998. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.