Crispy Pancake Beef
Packaged product Dulces y postres Iceland
Crispy Pancake Beef contains 173 kcal per 100 g. A serving, 1 pancake, 62 g (62 g) provides about 107 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 9,3 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,5 gbelow the median for dulces y postres (median 2 g)
- Sugars9,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium236 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482185084
- Label serving
- 1 pancake (62 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mantecas de frutas, manzana | 173 | 0,39 g | 42,5 g | 0,3 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Protein Pancakes Noshu | 173 | 11,9 g | 16,5 g | 5,8 g |
| Jambonneau Père Anselme | 173 | 24,5 g | 0,1 g | 8,3 g |
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| 2 Cod fishcakes Tesco | 173 | 11,5 g | 19,1 g | 5,3 g |
| Rich Chocolate M*lk ASAP | 173 | 20 g | 8,3 g | 5,4 g |
| Morabito Tomato Pie Morabito | 173 | 5,3 g | 32 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Pancake Beef?
100 g of Crispy Pancake Beef has 173 kcal. Serving, 1 pancake, 62 g (62 g): about 107 kcal.
How much protein is in Crispy Pancake Beef?
Crispy Pancake Beef contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 3,2 g in serving, 1 pancake, 62 g (62 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Crispy Pancake Beef?
Crispy Pancake Beef has 30,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Pancake Beef?
Crispy Pancake Beef contains 2,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Crispy Pancake Beef?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482185084. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.