Crispy Pancake Beef
Packaged product Sweets og Desserter Iceland
Crispy Pancake Beef contains 173 kcal per 100 g. A serving, 1 pancake, 62 g (62 g) provides about 107 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 9,3 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars9,3 gbelow the median for sweets og desserter (median 21,6 g)
- Fat2,9 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium236 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482185084
- Label serving
- 1 pancake (62 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambonneau Père Anselme | 173 | 24,5 g | 0,1 g | 8,3 g |
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| Iscremer, BRYERNE, All Natural Light French Vanilla | 173 | 4,8 g | 26 g | 5,6 g |
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| Free From Fishcakes Asda | 173 | 10 g | 19 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Pancake Beef?
100 g of Crispy Pancake Beef has 173 kcal. Serving, 1 pancake, 62 g (62 g): about 107 kcal.
How much protein is in Crispy Pancake Beef?
Crispy Pancake Beef contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,2 g in serving, 1 pancake, 62 g (62 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Crispy Pancake Beef?
Crispy Pancake Beef has 30,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Pancake Beef?
Crispy Pancake Beef contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Crispy Pancake Beef?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482185084. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.