Crispy Onions
Packaged product Snacks Good Graces
Crispy Onions contains 571 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 40 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55% |
| Saturated fat L | 21,4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat42,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat21,4 gin the top quarter of snacks (median 3,6 g)
- Sodium500 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Graces
- Barcode
- 0075450818574
- Label serving
- 2 tbsp (7 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 571 kcal. Serving, 2 tbsp, 7 g (7 g): about 40 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 7 g (7 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Crispy Onions?
Crispy Onions has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 42,9 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).
How much sodium is in Crispy Onions?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450818574. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.