crispy nuggets
Packaged product Snacks Veganz
Crispy nuggets contains 249 kcal per 100 g. A serving, 18.18 g (18,2 g) provides about 45 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for snacks (median 7,3 g)
- Sugars1,6 gin the lowest quarter of snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium590 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus & Pretzels Garden Fresh Gourmet | 249 | 7,8 g | 30,4 g | 10,1 g |
| Chipolatas Harris Farms | 249 | 16,4 g | 6,4 g | 17,6 g |
| HiSnack Mango Frozen Dessert | 249 | 3,5 g | 18,4 g | 17,6 g |
| Classic Hummus & Pretzels Garden Fresh Gourmet | 249 | 7,8 g | 30,4 g | 10,1 g |
| Muffins Choco Chips Prozis | 249 | 2,8 g | 27 g | 14 g |
| Plant-based chili snack Migros | 249 | 31 g | 3,3 g | 12 g |
| Panino Alba tramezzini | 249 | 12 g | 23 g | 12 g |
| Orchard Choice, Mission Figlets Valley Fig Growers | 249 | 3,3 g | 63,9 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy nuggets?
100 g of crispy nuggets has 249 kcal. Serving, 18.18 g (18,2 g): about 45 kcal.
Is crispy nuggets high in protein?
Crispy nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2,4 g in serving, 18.18 g (18,2 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in crispy nuggets?
Crispy nuggets has 21 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy nuggets?
Crispy nuggets contains 12 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does crispy nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crispy nuggets?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251725802226. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.