crispy nuggets

Packaged product Snacks Veganz

Crispy nuggets contains 249 kcal per 100 g. A serving, 18.18 g (18.2 g) provides about 45 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

crispy nuggets by Veganz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
13 gprotein
21 gcarbohydrates
12 gfat
45kcal in serving, 18.18 g (18.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Sodium L 590 mg 26%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 13 g 26%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 34%Fat: 44%249kcal / 100 g
  • Protein 21%
  • Carbohydrates 34%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%

Nutritional insights

  • Protein13 gabove the median for snacks (median 7.5 g)
  • Sugars1.6 gin the lowest quarter of snacks (median 4.5 g)
  • Fat12 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium590 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veganz
Barcode
4251725802226
Quantity
1pcs
Label serving
18.18 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4251725802226. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in crispy nuggets?

100 g of crispy nuggets has 249 kcal. Serving, 18.18 g (18.2 g): about 45 kcal.

Is crispy nuggets high in protein?

Crispy nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.4 g in serving, 18.18 g (18.2 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in crispy nuggets?

Crispy nuggets has 21 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crispy nuggets?

Crispy nuggets contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does crispy nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in crispy nuggets?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.