crispy nuggets
Packaged product Snacks Veganz
Crispy nuggets contains 249 kcal per 100 g. A Serving, 18.18 g (18,2 g) provides about 45 kcal.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,3 g)
- Sugars1,6 gin the lowest quarter of Snacks (median 4,9 g)
- Fat12 gbelow the median for Snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium590 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hummus & Pretzels Garden Fresh Gourmet | 249 | 7,8 g | 30,4 g | 10,1 g |
| Chipolatas Harris Farms | 249 | 16,4 g | 6,4 g | 17,6 g |
| HiSnack Mango Frozen Dessert | 249 | 3,5 g | 18,4 g | 17,6 g |
| Classic Hummus & Pretzels Garden Fresh Gourmet | 249 | 7,8 g | 30,4 g | 10,1 g |
| Muffins Choco Chips Prozis | 249 | 2,8 g | 27 g | 14 g |
| Plant-based chili snack Migros | 249 | 31 g | 3,3 g | 12 g |
| Panino Alba tramezzini | 249 | 12 g | 23 g | 12 g |
| Orchard Choice, Mission Figlets Valley Fig Growers | 249 | 3,3 g | 63,9 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy nuggets?
100 g of crispy nuggets has 249 kcal. Serving, 18.18 g (18,2 g): about 45 kcal.
Is crispy nuggets high in protein?
Crispy nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,4 g in Serving, 18.18 g (18,2 g). About 21 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in crispy nuggets?
Crispy nuggets has 21 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy nuggets?
Crispy nuggets contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does crispy nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crispy nuggets?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251725802226. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.