Crispy Chicken & Broccoli

Packaged product Snacks Mings

Crispy Chicken & Broccoli contains 119 kcal per 100 g. A serving, 1 cup, 201 g (201 g) provides about 239 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken & Broccoli by Mings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
7 gprotein
12,4 gcarbohydrates
4,5 gfat
239kcal in serving, 1 cup, 201 g (201 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,75 g 4%
Trans fat L 0 g
Cholesterol L 12,4 mg 4%
Sodium L 468 mg 20%
Total carbohydrates L 12,4 g 5%
Dietary fiber L 1,5 g 5%
Total sugars L 2 g
Added sugars L 0,5 g 1%
Protein L 7 g 14%
Vitamina D L 0 µg0%
Calcio L 19,9 mg2%
Iron L 0,5 mg3%
Potasio L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 42%Fat: 34%119kcal / 100 g
  • Protein 24%
  • Carbohydrates 42%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Iron3%Calcio2%Vitamina D0%

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7,3 g)
  • Fiber1,5 gin the lowest quarter of snacks (median 4 g)
  • Sugars2 gin the lowest quarter of snacks (median 4,9 g)
  • Fat4,5 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0,75 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium468 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mings
Barcode
0013800107190
Quantity
20 oz
Label serving
1 cup (201 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken & Broccoli?

100 g of Crispy Chicken & Broccoli has 119 kcal. Serving, 1 cup, 201 g (201 g): about 239 kcal.

How much protein is in Crispy Chicken & Broccoli?

Crispy Chicken & Broccoli contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 cup, 201 g (201 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Crispy Chicken & Broccoli?

Crispy Chicken & Broccoli has 12,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken & Broccoli?

Crispy Chicken & Broccoli contains 4,5 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

How much sodium is in Crispy Chicken & Broccoli?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013800107190. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.