Creamy parm chicken

Packaged product Mælk og æg Factor

Creamy parm chicken contains 195 kcal per 100 g. A serving, 303.0 g (303 g) provides about 590 kcal.

Roughly 59 % of its calories come from fat, with 30 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
14,5 gprotein
5,3 gcarbohydrates
12,9 gfat
590kcal in serving, 303.0 g (303 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12,9 g 17 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 11 %Fat: 59 %195kcal / 100 g
  • Protein 30 %
  • Carbohydrates 11 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for mælk og æg (median 8 g)
  • Fiber1,3 gabove the median for mælk og æg (median 0,59 g)
  • Sugars2 gbelow the median for mælk og æg (median 3,8 g)
  • Fat12,9 gabove the median for mælk og æg (median 10,2 g)
  • Saturated fat5 gabove the median for mælk og æg (median 4,3 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
00077003
Label serving
303.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Veggies Feta Our Finest 195 8,9 g 28,9 g 5,3 g
Potatoes with Cream Dunnes Stores 195 1,5 g 15,8 g 13,7 g
Loroco And Cheese Pupusa / Pupusa De Fromage Avec Loroco RIO GRANDE 195 6,2 g 22,1 g 9,7 g
Roasted Chile Cheese Bratwurst Harmons 195 14,2 g 2,7 g 14,2 g
Cheese Filled Crepes Gabila’s 195 8 g 23,9 g 8 g
MaC N Cheese Aldi 195 11,1 g 16,5 g 9 g
Falafel W/yoghurt Fruit Chutney Everyday Cafe 195 5,8 g 29,5 g 6,1 g
Cheese Ravioli Several 195 10,1 g 21,5 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy parm chicken?

100 g of Creamy parm chicken has 195 kcal. Serving, 303.0 g (303 g): about 590 kcal.

Is Creamy parm chicken high in protein?

Creamy parm chicken contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 44 g in serving, 303.0 g (303 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Creamy parm chicken?

Creamy parm chicken has 5,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy parm chicken?

Creamy parm chicken contains 12,9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00077003. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.