Crav’n
Packaged product Otros alimentos Crav’n Flavor
Crav’n contains 197 kcal per 100 g. A serving, 2 sandwiches, 238 g (238 g) provides about 469 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 79,8 mg | 27% |
| Sodium L | 672 mg | 29% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber L | 0,84 g | 3% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 9,7 g | 19% |
| Vitamina D L | 0,42 µg | 2% |
| Calcio L | 72,7 mg | 6% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for otros alimentos (median 7 g)
- Fiber0,84 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2,5 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium672 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n Flavor
- Barcode
- 0036800484122
- Label serving
- 2 sandwiches (238 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zing Strips Farm Fresh | 197 | 23,2 g | 4,4 g | 9,1 g |
| Extra Spar | 197 | 12 g | 1,2 g | 16 g |
| Flan E.Leclerc | 197 | 3,7 g | 29 g | 7,3 g |
| Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese | 197 | 2,6 g | 32 g | 6 g |
| Poulet italien Colruyt | 197 | 16 g | 1 g | 14 g |
| Patè spalmabile Eurospin | 197 | 8,2 g | 5,1 g | 16 g |
| Solbær marmelade ØKO livet | 197 | 0,7 g | 45 g | 0,7 g |
| Animal Shapes Sainsbury's | 197 | 2,3 g | 25,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crav’n?
100 g of Crav’n has 197 kcal. Serving, 2 sandwiches, 238 g (238 g): about 469 kcal.
How much protein is in Crav’n?
Crav’n contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 23 g in serving, 2 sandwiches, 238 g (238 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Crav’n?
Crav’n has 24,4 g of total carbohydrates per 100 g, including 0,84 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crav’n?
Crav’n contains 6,3 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Crav’n?
100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800484122. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.