Cranberries
Packaged product Frutas Schneekoppe
Cranberries contains 339 kcal per 100 g. A serving, 100.0 g (100 g) provides about 339 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 3,9 mg | 0,2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 68,8 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,71 g)
- Fiber4,9 gin the top quarter of frutas (median 1,5 g)
- Sugars68,8 gin the top quarter of frutas (median 11,9 g)
- Fat1 gabove the median for frutas (median 0,12 g)
- Saturated fat0,1 gabove the median for frutas (median 0,028 g)
- Sodium3,9 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneekoppe
- Barcode
- 8949014003404
- Label serving
- 100.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Dunnes Stores | 339 | 12 g | 70 g | 1,1 g |
| Haribo drop&fruit Haribo | 339 | 4,1 g | 79 g | 0,5 g |
| Clear Whey Isolate Cherry Limeade Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Clear Whey Isolate Cherry Limeade Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Ascent, Clean Hydration+ Energy, Raspberry Lemonade Ascent | 339 | 0 g | 84,7 g | 0 g |
| Drop et fruit Haribo | 339 | 4,1 g | 79 g | 0,5 g |
| Clean Hydration + Energy (raspberry Lemonade) Ascent | 339 | 0 g | 84,7 g | 0 g |
| Dried Mango Rb | 339 | 1,5 g | 81,5 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 339 kcal. Serving, 100.0 g (100 g): about 339 kcal.
How much protein is in Cranberries?
Cranberries contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 0,6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Cranberries?
Cranberries has 79 g of total carbohydrates per 100 g, including 4,9 g of fiber and 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 3,9 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8949014003404. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.