Dried Mango
Dried Mango contains 339 kcal per 100 g. A serving, 100 g (100 g) provides about 339 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,46 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 81,5 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for frutas (median 0,7 g)
- Sugars25 gabove the median for frutas (median 12 g)
- Fat0,46 gabove the median for frutas (median 0,1 g)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rb
- Barcode
- 8935032203957
- Label serving
- 100 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Dunnes Stores | 339 | 12 g | 70 g | 1,1 g |
| Clear Whey Isolate Cherry Limeade Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Clear Whey Isolate Cherry Limeade Wicked Protein | 339 | 82,1 g | 3,6 g | 0 g |
| Haribo drop&fruit Haribo | 339 | 4,1 g | 79 g | 0,5 g |
| Ascent, Clean Hydration+ Energy, Raspberry Lemonade Ascent | 339 | 0 g | 84,7 g | 0 g |
| Drop et fruit Haribo | 339 | 4,1 g | 79 g | 0,5 g |
| Freeze Dried Blueberries Mulberries Absolute Fruitz | 339 | 3 g | 68 g | 0 g |
| Clean Hydration + Energy (raspberry Lemonade) Ascent | 339 | 0 g | 84,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 339 kcal. Serving, 100 g (100 g): about 339 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 81,5 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,46 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935032203957. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.