Crackers with Five Black Ingredients
Packaged product Pan y productos horneados 盒马
Crackers with Five Black Ingredients contains 533 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat | not reported | |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 16,7 g | |
| Added sugars L | 13,3 g | 27% |
| Protein L | 6,7 g | 13% |
| Calcio L | 53,3 mg | 4% |
| Iron L | 0,93 mg | 5% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars16,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat26,7 gin the top quarter of pan y productos horneados (median 7,1 g)
- Sodium450 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 盒马
- Barcode
- 6975504720638
- Label serving
- 10 pieces (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truly handmade original shortbread Shortbread House of Edinburgh | 533 | 3,3 g | 63,3 g | 30 g |
| Waffle Honey Stinger | 533 | 3,3 g | 63,3 g | 30 g |
| RITZ crackers the original RITZ | 533 | 6,7 g | 60 g | 26,7 g |
| Brownie crackers Brownie house | 533 | 8,9 g | 55,6 g | 31,1 g |
| Country Cream Crackers Farmers Market Foods | 533 | 6,7 g | 66,7 g | 23,3 g |
| Cheesters Cheese Crackers - Cheddar Meijer | 533 | 6,7 g | 63,3 g | 26,7 g |
| Rice Crackers Ban Shang Qiu Tian | 533 | 6,7 g | 60 g | 26,7 g |
| Thai Coconut roll - Durian 4 Pc JHL Jack hua Company Limited Thailand | 533 | 3,3 g | 63,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers with Five Black Ingredients?
100 g of Crackers with Five Black Ingredients has 533 kcal. Serving, 10 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Crackers with Five Black Ingredients?
Crackers with Five Black Ingredients contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crackers with Five Black Ingredients?
Crackers with Five Black Ingredients has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers with Five Black Ingredients?
Crackers with Five Black Ingredients contains 26,7 g of fat per 100 g.
How much sodium is in Crackers with Five Black Ingredients?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975504720638. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.