Crackers - Wheat Cracker

Packaged product Pan y productos horneados Yumiyo

Crackers - Wheat Cracker contains 478 kcal per 100 g. A serving, 1 individual pack, 23 g (23 g) provides about 110 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 34% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g
8,7 gprotein
69,6 gcarbohydrates
17,4 gfat
110kcal in serving, 1 individual pack, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 17,4 g 22%
Saturated fat L 8,7 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 565 mg 25%
Total carbohydrates L 69,6 g 25%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 13 g 26%
Protein L 8,7 g 17%
Vitamina D L 0 µg0%
Calcio L 448 mg34%
Iron L 0,87 mg5%
Potasio L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%478kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio34%Iron5%Potasio3%Vitamina D0%

Nutritional insights

  • Protein8,7 gabove the median for pan y productos horneados (median 8 g)
  • Sugars13 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat17,4 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat8,7 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium565 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumiyo
Barcode
0764460549928
Label serving
1 individual pack (23 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers - Wheat Cracker?

100 g of Crackers - Wheat Cracker has 478 kcal. Serving, 1 individual pack, 23 g (23 g): about 110 kcal.

How much protein is in Crackers - Wheat Cracker?

Crackers - Wheat Cracker contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 individual pack, 23 g (23 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Crackers - Wheat Cracker?

Crackers - Wheat Cracker has 69,6 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers - Wheat Cracker?

Crackers - Wheat Cracker contains 17,4 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Crackers - Wheat Cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers - Wheat Cracker?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0764460549928. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.