Crackers
Packaged product Pan y productos horneados Top Seedz
Crackers contains 536 kcal per 100 g. A serving, 7 crackers, 28 g (28 g) provides about 150 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 204 mg | 16% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat39,3 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat5,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium321 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Seedz
- Barcode
- 0850046663581
- Label serving
- 7 crackers (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Baked Cheese Minis - Cheddar Just The Cheese | 536 | 39,3 g | 10,7 g | 35,7 g |
| Cashews Everything Bagel Gold Emblem | 536 | 14,3 g | 32,1 g | 42,9 g |
| Disney Walker’s Shortbread Rounds Walker’s | 536 | 7,1 g | 60,7 g | 28,6 g |
| Seed Crackers SEA SALT TOP SEEDZ | 536 | 10,7 g | 46,4 g | 39,3 g |
| Jalapeno Cheddar Baked Cheese Puffs Wegmans | 536 | 3,6 g | 53,6 g | 35,7 g |
| Bunny Bait Favorite Day | 536 | 10,7 g | 57,1 g | 28,6 g |
| Baked Cheese Puff Great Value | 536 | 3,6 g | 53,6 g | 32,1 g |
| Curry Shrimp Crackers Para | 536 | 0 g | 67,9 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 536 kcal. Serving, 7 crackers, 28 g (28 g): about 150 kcal.
Is Crackers high in protein?
Crackers contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 7 crackers, 28 g (28 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046663581. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.