Crackers Romero
Packaged product Pan y productos horneados Tasu
Crackers Romero contains 110 kcal per 100 g. A serving, 28.35 g (28,4 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 1.358 mg | 59% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium1.358 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasu
- Barcode
- 7401165100247
- Label serving
- 28.35 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic White bread Naked Bread | 110 | 4 g | 19 g | 1 g |
| Alberta Harvest Bread Mother Dough Bread Co. | 110 | 4 g | 20 g | 15 g |
| Pumpernickel Bread Metro | 110 | 4 g | 22 g | 1 g |
| 100% Rye Bread Grainfields bakery | 110 | 3 g | 24 g | 0,5 g |
| White corn tortillas La azteca | 110 | 3 g | 23 g | 1 g |
| Whole wheat dinner rolls Cheesecake Factory | 110 | 4 g | 22 g | 1 g |
| Ciabatta Dinner Rolls Giant | 110 | 4 g | 22 g | 0,5 g |
| Cracker cuts Trader joes | 110 | 7 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Romero?
100 g of Crackers Romero has 110 kcal. Serving, 28.35 g (28,4 g): about 31 kcal.
How much protein is in Crackers Romero?
Crackers Romero contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 28.35 g (28,4 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Crackers Romero?
Crackers Romero has 22 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Romero?
Crackers Romero contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crackers Romero?
100 g contains 1.358 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7401165100247. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.