100% Rye Bread

Packaged product Pan y productos horneados Grainfields bakery

100% Rye Bread contains 110 kcal per 100 g. A serving, 47.0 g (47 g) provides about 52 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Rye Bread by Grainfields bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3 gprotein
24 gcarbohydrates
0,5 gfat
52kcal in serving, 47.0 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 5 g 18%
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%110kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of pan y productos horneados (median 8,1 g)
  • Fiber5 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Fat0,5 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grainfields bakery
Barcode
0021182000039
Label serving
47.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Rye Bread?

100 g of 100% Rye Bread has 110 kcal. Serving, 47.0 g (47 g): about 52 kcal.

How much protein is in 100% Rye Bread?

100% Rye Bread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,4 g in serving, 47.0 g (47 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,1 g).

How many carbs are in 100% Rye Bread?

100% Rye Bread has 24 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Rye Bread?

100% Rye Bread contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021182000039. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.