crackers
Packaged product Grainas y Pasta Paskez
Crackers contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 73,6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of grainas y pasta (median 12,5 g)
- Sugars3,7 gbelow the median for grainas y pasta (median 6,2 g)
- Fat2,4 gbelow the median for grainas y pasta (median 3,5 g)
- Saturated fat0,5 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium800 mgin the top quarter of grainas y pasta (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paskez
- Barcode
- 09904222
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Branos cereales
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farine de blé 28% Farine d'épeautre 28%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crackers?
100 g of crackers has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
Is crackers high in protein?
Crackers contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in crackers?
Crackers has 73,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crackers?
Crackers contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in crackers?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09904222. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.