crackers
Packaged product Grains et pâtes alimentaires Paskez
Crackers contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Sugars3,7 gbelow the median for grains et pâtes alimentaires (median 6,2 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 3,5 g)
- Saturated fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium800 mgin the top quarter of grains et pâtes alimentaires (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paskez
- Barcode
- 09904222
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Sons de céréales
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farine de blé 28% Farine d'épeautre 28%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crackers?
100 g of crackers has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
Is crackers high in protein?
Crackers contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in crackers?
Crackers has 73,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crackers?
Crackers contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in crackers?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09904222. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.