Crackers De Riz Yoshino
Packaged product Frijoles y legumbres Mitsuba
Crackers De Riz Yoshino contains 443 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 600 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 67,3 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 17,9 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the lowest quarter of frijoles y legumbres (median 24,3 g)
- Fiber4 gin the lowest quarter of frijoles y legumbres (median 7,5 g)
- Sugars17,9 gin the top quarter of frijoles y legumbres (median 5,2 g)
- Fat13,4 gin the lowest quarter of frijoles y legumbres (median 48,4 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 7,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
wheat flour, 23 0% peanut, modified starch , glucose syrup, sesame, soy sauce (water, soybean, wheat, salt), salt, seaweed, dye (caramel, paprika extract, e120, e141), information on allergens : may contain traces of nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoJarabe de glucosaSalt
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| PB Fit Peanut Powder Betterbody Foods | 439 | 57 g | 32 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers De Riz Yoshino?
100 g of Crackers De Riz Yoshino has 443 kcal. Serving, 30 g (30 g): about 133 kcal.
Is Crackers De Riz Yoshino high in protein?
Crackers De Riz Yoshino contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 3,4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 24,3 g).
How many carbs are in Crackers De Riz Yoshino?
Crackers De Riz Yoshino has 67,3 g of total carbohydrates per 100 g, including 4 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers De Riz Yoshino?
Crackers De Riz Yoshino contains 13,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crackers De Riz Yoshino?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712996700551. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.