Crackers

Packaged product Dulces y postres

Crackers contains 393 kcal per 100 g. A serving, 18 crackers, 28 g (28 g) provides about 110 kcal.

Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.

100 g provides 24% of the Daily Value for calcio and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
14,3 gprotein
35,7 gcarbohydrates
21,4 gfat
110kcal in serving, 18 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 21,4 g 27%
Saturated fat L 14,3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1.290 mg 56%
Total carbohydrates L 35,7 g 13%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14,3 g 29%
Calcio L 318 mg24%
Iron L 3,6 mg20%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 36%Fat: 49%393kcal / 100 g
  • Protein 15%
  • Carbohydrates 36%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio24%Iron20%Potasio0%

Nutritional insights

  • Protein14,3 gin the top quarter of dulces y postres (median 7,1 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 10,7 g)
  • Fat21,4 gabove the median for dulces y postres (median 16,1 g)
  • Saturated fat14,3 gin the top quarter of dulces y postres (median 3,4 g)
  • Sodium1.290 mgin the top quarter of dulces y postres (median 422 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 14,3 g14,3 g
Carbohydrates 35,7 g35,7 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.286 mg1.290 mg

Product details

Barcode
0763027508064
Label serving
18 CRACKERS (28 g)
Category
Bizcochos y pasteles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, and annatto (color)), salted butter (sweet cream, salt), water, seafood seasoning (celery salt, red pepper, black pepper, paprika), and lemon powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterHarina de trigoMilkSalt

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Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti Irene's Bakery/Gourmet Kitchen 393 7,1 g 42,9 g 21,4 g
Zwieback - Rusk Brandt 393 10,7 g 78,6 g 5,4 g
True Natural Artisan Cracker American Life Baking Group Inc. 393 17,9 g 60,7 g 12,5 g
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Old London, Sea Salt Melba Snacks, Sea Salt B&G Foods Snacks Inc. 393 14,3 g 67,9 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 393 kcal. Serving, 18 crackers, 28 g (28 g): about 110 kcal.

Is Crackers high in protein?

Crackers contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 18 crackers, 28 g (28 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).

How many carbs are in Crackers?

Crackers has 35,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Crackers?

Crackers contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 1.290 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435183. License: CC0 1.0 (U.S. public domain). Source record dated 17 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0763027508064. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.