Cracker crisps
Packaged product Pan y productos horneados ZenB
Cracker crisps contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars3,3 gabove the median for pan y productos horneados (median 3,2 g)
- Fat20 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium733 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZenB
- Barcode
- 0850037028672
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole yellow peas (with skin), Olive oil, Himalayan pink salt, Nutritional yeast, Onion, White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltLevaduraCebolla
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|---|---|---|---|---|
| Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour Trader Joe's | 467 | 10 g | 50 g | 30 g |
| Turtles Baked Extra Cheddar Snack Crackers Savoritz | 467 | 10 g | 66,7 g | 16,7 g |
| Vegatable Crackers H-E-B | 467 | 6,7 g | 60 g | 26,7 g |
| golden crackers Food Lion | 467 | 6,7 g | 66,7 g | 20 g |
| Chedder Penguin Crackers Food Lion | 467 | 6,7 g | 66,7 g | 16,7 g |
| Original Wheat Crackers Savoryz | 467 | 6,7 g | 66,7 g | 20 g |
| 6 Cracker Assortment Savoryz | 467 | 6,3 g | 62,5 g | 18,8 g |
| White Cheddar Cheese Crunch Crackers Best Buy | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker crisps?
100 g of Cracker crisps has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is Cracker crisps high in protein?
Cracker crisps contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Cracker crisps?
Cracker crisps has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker crisps?
Cracker crisps contains 20 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Cracker crisps?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037028672. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.