Cracker
Packaged product Pan y productos horneados All American Cracker
Cracker contains 433 kcal per 100 g. A serving, 12 crackers, 30 g (30 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 3,7 mg | 20% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat13,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium733 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All American Cracker
- Barcode
- 0789280008042
- Label serving
- 12 crackers (30 g)
- Category
- Pan y productos horneados
Ingredients
Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Buttermilk (cultured low-fat milk, salt, sodium citrate), Butter (cream [milk], salt), Expeller Pressed Non-GMO Canola Oil and/or Sunflower Oil, Cane Sugar, Sea Salt, Topping Salt, Baking Soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAceite violado (canla)Aceite de girasolAzúcarSaltHarina de trigoMilkCrema
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greenwize gluten free sesame rice crackers a Greenwise | 433 | 10 g | 73,3 g | 13,3 g |
| Organic Bunny Grahams S'mores Annie's Homegrown | 433 | 3,3 g | 73,3 g | 15 g |
| Bunny Grahams Neapolitan Annie's | 433 | 3,3 g | 73,3 g | 13,3 g |
| Sea Salt Crackers Fair And Square | 433 | 3,3 g | 70 g | 20 g |
| Baked Pita Crackers Multigrain Giant | 433 | 13,3 g | 66,7 g | 13,3 g |
| Muffin alla vaniglia con gocce di cioccolato Inglese | 433 | 2,8 g | 50 g | 24 g |
| Organic Baked Crackers Cheesy Cheddars White Milton's Craft Bakers | 433 | 6,7 g | 53,3 g | 20 g |
| Gingerbread Person Asda | 433 | 6,4 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 433 kcal. Serving, 12 crackers, 30 g (30 g): about 130 kcal.
Is Cracker high in protein?
Cracker contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 12 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Cracker?
Cracker has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 13,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789280008042. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.