Cowboy Shepards Pie
Packaged product Dulces y postres Clean Eatz
Cowboy Shepards Pie contains 148 kcal per 100 g. A serving, 1 meal, 284 g (284 g) provides about 420 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 24,6 mg | 8% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,5 g | |
| Protein L | 10,9 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 22,9 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat4,2 gbelow the median for dulces y postres (median 13,3 g)
- Sodium158 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz
- Barcode
- 08500079
- Label serving
- 1 meal (284 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Chilli Chicken Meatballs Aldi | 148 | 17,4 g | 9,2 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Shepards Pie?
100 g of Cowboy Shepards Pie has 148 kcal. Serving, 1 meal, 284 g (284 g): about 420 kcal.
Is Cowboy Shepards Pie high in protein?
Cowboy Shepards Pie contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 31 g in serving, 1 meal, 284 g (284 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cowboy Shepards Pie?
Cowboy Shepards Pie has 16,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cowboy Shepards Pie?
Cowboy Shepards Pie contains 4,2 g of fat per 100 g.
How much sodium is in Cowboy Shepards Pie?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08500079. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.