Cowboy Beef Jerky
Packaged product Carne Side Project Jerky
Cowboy Beef Jerky contains 211 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 120 kcal.
Roughly 55% of its calories come from protein, with 27% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (203 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 78,9 mg | 26% |
| Sodium L | 1.260 mg | 55% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 28,1 g | 56% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 435 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 17%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,1 gin the top quarter of carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars7 gin the top quarter of carne (median 1 g)
- Fat6,1 gbelow the median for carne (median 8,6 g)
- Saturated fat2,6 gbelow the median for carne (median 3,1 g)
- Sodium1.260 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Side Project Jerky
- Barcode
- 0860013746254
- Label serving
- 1 portion (57 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Half Meatball Sub Market Basket | 211 | 9,9 g | 22,1 g | 8,9 g |
| Pulled pork panini Denny | 211 | 8,4 g | 31 g | 4,8 g |
| Podwawelska Polish Sausage Tarczyński | 211 | 15,8 g | 1,8 g | 15,8 g |
| Hawaiian Shredded pork Just Meats | 211 | 23,4 g | 1,6 g | 11,7 g |
| Plant Forward Deli Slices Meatless Ham Worthington | 211 | 21 g | 8,8 g | 10,5 g |
| Beef Sirloin Tip Roast Publix | 211 | 25,9 g | 0 g | 11,1 g |
| Sausage Gianelli | 211 | 22,2 g | 0 g | 13,3 g |
| Pork Potstickers INNOVASIAN | 211 | 8,9 g | 22,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy Beef Jerky?
100 g of Cowboy Beef Jerky has 211 kcal. Serving, 1 portion, 57 g (57 g): about 120 kcal.
Is Cowboy Beef Jerky high in protein?
Cowboy Beef Jerky contains 28,1 g of protein per 100 g (56% of the 50 g Daily Value), or 16 g in serving, 1 portion, 57 g (57 g). About 55% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Cowboy Beef Jerky?
Cowboy Beef Jerky has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cowboy Beef Jerky?
Cowboy Beef Jerky contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Cowboy Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cowboy Beef Jerky?
100 g contains 1.260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013746254. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.