Cow cheese
Packaged product Dairy and Eggs Proxi
Cow cheese contains 330 kcal per 100 g. A serving, 250.0 g (250 g) provides about 825 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0,1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0,1%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars0,1 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat26 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 4,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proxi
- Barcode
- 2908028718052
- Label serving
- 250.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icelandic Gouda Cheese Godostur | 330 | 25 g | 0 g | 26 g |
| Natural turkey & cheddar cheese Heinz | 330 | 2 g | 36 g | 17 g |
| Cinnamon with cream cheese icing Your Fresh Market | 330 | 5 g | 45 g | 15 g |
| Mega Smoked Ham & Cheese Deli Express | 330 | 22 g | 46 g | 10 g |
| Mac And Cheese Sams | 330 | 16 g | 38 g | 13 g |
| Velveeta Shells & cheese Velveeta | 330 | 11,6 g | 43,8 g | 10,7 g |
| Strawberry & Cheese Filled Croissants Private Selection | 330 | 5,7 g | 38,6 g | 17 g |
| Cream Donut Seoul Milk | 330 | 6 g | 30 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cow cheese?
100 g of Cow cheese has 330 kcal. Serving, 250.0 g (250 g): about 825 kcal.
Is Cow cheese high in protein?
Cow cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 60 g in serving, 250.0 g (250 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cow cheese?
Cow cheese has 0,1 g of total carbohydrates per 100 g, including 10 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cow cheese?
Cow cheese contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2908028718052. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.