Cottage doubles

Packaged product Otros alimentos Knudsen

Cottage doubles contains 83 kcal per 100 g. A serving, 1 container, 133 g (133 g) provides about 110 kcal.

Roughly 41% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage doubles by Knudsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
7,5 gprotein
8,3 gcarbohydrates
1,9 gfat
110kcal in serving, 1 container, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,7 kcal
Total fat L 1,9 g 2%
Saturated fat L 1,1 g 6%
Cholesterol L 11,3 mg 4%
Sodium L 263 mg 11%
Total carbohydrates L 8,3 g 3%
Dietary fiber not reported
Total sugars L 6,8 g
Added sugars L 3 g 6%
Protein L 7,5 g 15%
Calcio L 97,7 mg8%
Potasio L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 41%Fat: 21%83kcal / 100 g
  • Protein 38%
  • Carbohydrates 41%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Potasio3%

Nutritional insights

  • Protein7,5 gabove the median for otros alimentos (median 7 g)
  • Sugars6,8 gabove the median for otros alimentos (median 3,4 g)
  • Fat1,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium263 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knudsen
Barcode
0049900000314
Label serving
1 container (133 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage doubles?

100 g of Cottage doubles has 83 kcal. Serving, 1 container, 133 g (133 g): about 110 kcal.

How much protein is in Cottage doubles?

Cottage doubles contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 1 container, 133 g (133 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Cottage doubles?

Cottage doubles has 8,3 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage doubles?

Cottage doubles contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Cottage doubles?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049900000314. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.