Cottage doubles
Packaged product Sonstige Lebensmittel Knudsen
Cottage doubles contains 83 kcal per 100 g. A Serving, 1 container, 133 g (133 g) provides about 110 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,7 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 97,7 mg | 8 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars6,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium263 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knudsen
- Barcode
- 0049900000314
- Label serving
- 1 container (133 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturalia Naturalia | 83 | 18 g | 0 g | 1,1 g |
| Pink Lemonade Hill Country Fare | 83 | 0 g | 21,8 g | 0 g |
| Crevettes Black Tiger ISea | 83 | 17,8 g | 0,93 g | 0,87 g |
| Crevette décortiquées crues Atlas brand | 83 | 17,8 g | 0,93 g | 0,87 g |
| Yokebe Forte | 83 | 9,8 g | 4,7 g | 2,5 g |
| Langoustines cuites 30/40 400g Sans marque | 83 | 19 g | 0,1 g | 0,7 g |
| The Northern Warmer Crafty Ramen | 83 | 4,8 g | 10,6 g | 2,7 g |
| Kiwi Gold SuperValu Signature Tastes | 83 | 1 g | 16,5 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage doubles?
100 g of Cottage doubles has 83 kcal. Serving, 1 container, 133 g (133 g): about 110 kcal.
How much protein is in Cottage doubles?
Cottage doubles contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in Serving, 1 container, 133 g (133 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Cottage doubles?
Cottage doubles has 8,3 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage doubles?
Cottage doubles contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cottage doubles?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049900000314. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.