Corned Beef
Packaged product Carne MealMart
Corned Beef contains 125 kcal per 100 g. A serving, 2 portion, 56 g (56 g) provides about 70 kcal.
Roughly 67% of its calories come from protein, with 27% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 1.032% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,6 g | 39% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 186 mg | 1.032% |
| Potasio L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 6%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat3,6 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium768 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MealMart
- Barcode
- 0051328715268
- Label serving
- 2 portion (56 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 36 Day Matured Aberdeen Angus Beef Roasting Joint Specially Selected | 125 | 22 g | 0,5 g | 4,1 g |
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| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
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| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 125 kcal. Serving, 2 portion, 56 g (56 g): about 70 kcal.
Is Corned Beef high in protein?
Corned Beef contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 portion, 56 g (56 g). About 67% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.032% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051328715268. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.