Corned beef
Packaged product Carne La Cena
Corned beef contains 226 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 190 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 23,8 g | 48% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of carne (median 17,6 g)
- Sugars1,2 gabove the median for carne (median 1 g)
- Fat14,3 gabove the median for carne (median 8,6 g)
- Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
- Sodium786 mgabove the median for carne (median 380 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Pulled Pork Kroger | 226 | 28,6 g | 2,4 g | 10,7 g |
| Classic Meatloaf Hungry Root | 226 | 13,1 g | 9,5 g | 14,3 g |
| Corned Beef Econo | 226 | 23,8 g | 1,2 g | 14,3 g |
| Rotisserie Style Pulled Pork Aldi | 226 | 19 g | 1,2 g | 15,5 g |
| Thin Crust Angus Beef International Cuisine | 226 | 9,5 g | 25,9 g | 8,8 g |
| Finnish Meatballs Kartanon | 226 | 11 g | 12 g | 15 g |
| Giant Eagle Italian Hot Sausage Link Giant Eagle | 226 | 14,8 g | 0,87 g | 18,3 g |
| Organic Wheaten Sourdough Celtic Bakers | 226 | 7,7 g | 49,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 226 kcal. Serving, 1 portion, 84 g (84 g): about 190 kcal.
Is Corned beef high in protein?
Corned beef contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 1 portion, 84 g (84 g). About 42% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned beef?
Corned beef has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072728027904. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.