Corned Beef
Corned Beef contains 123 kcal per 100 g. A typical serving of 4 Slices (57 g) provides about 70 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 205 kcal per 100 g across 639 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 1.120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24,6 g | 49% |
| Calcio L | 9 mg | 0,7% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of carne (median 17,9 g)
- Fat1,8 gin the lowest quarter of carne (median 11,8 g)
- Saturated fat1,8 gin the lowest quarter of carne (median 4 g)
- Sodium1.120 mgin the top quarter of carne (median 76 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- A & H
- Barcode
- 0653694935280
- Label serving
- 4 Slices
- Category
- Other Meats
Ingredients
BEEF, WATER, SALT, SODIUM LACTATE, MODIFIED CORN STARCH, SEASONING (SUGAR, FLAVORINGS, SALT, HYDROLYZED SOY PROTEIN), CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, GARLIC JUICE (COTTONSEED OIL, OIL OF GARLIC), SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 95% Lean Ground Pork NEW YORK STYLE SAUSAGE COMPANY | 123 | 21 g | 0,88 g | 4,4 g |
| Delicious Plant-Based Chicken CHKN NOT CHICKEN | 124 | 17,7 g | 8 g | 3,5 g |
| Cajun Style Seasoned Pork Loin Chop, Cajun Style ROUSES MARKETS | 124 | 15,3 g | 7,1 g | 4,1 g |
| Pork Lau Lau With Vegetables, Pork With Vegetables ONO ONO | 122 | 5,5 g | 2 g | 10,2 g |
| Organic Beef Sirloin Steak ORGANIC RANCHER | 125 | 21,4 g | 0 g | 4,5 g |
| Steakhouse Mushroom Dry Rubbed With Seasoning Fresh Pork Loin Filet, Steakhouse Mushroom SMITHFIELD | 125 | 17,9 g | 1,8 g | 4,5 g |
| Ground Venison FORCE OF NATURE | 125 | 23,2 g | 0 g | 2,7 g |
| Garlic Mustard Dry Rubbed Pork Loin Filet, Garlic Mustard HATFIELD | 125 | 17,9 g | 4,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 123 kcal. 4 Slices (57 g): about 70 kcal.
Is Corned Beef high in protein?
Corned Beef contains 24,6 g of protein per 100 g (49% of the 50 g Daily Value), or 14 g in 4 Slices (57 g). About 86% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,9 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Corned Beef?
Corned Beef contains 1,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 1.120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de noviembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412775. License: CC0 1.0 (U.S. public domain). Source record dated 15 de noviembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORNED BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.