Corn Tortillas, Corn
Packaged product Otros alimentos LA PROVIDENCIA
Corn Tortillas, Corn contains 191 kcal per 100 g. A typical serving of 2 tortillas (47 g) provides about 90 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0,9% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 4,3 g | 9% |
| Calcio L | 191 mg | 15% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of otros alimentos (median 7,1 g)
- Fiber2,1 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat2,1 gin the lowest quarter of otros alimentos (median 7,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 2,1 g)
- Sodium21 mgin the lowest quarter of otros alimentos (median 510 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 4,3 g | 4,3 g |
| Carbohydrates | 42,6 g | 42,6 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 21 mg |
Product details
- Brand
- LA PROVIDENCIA
- Barcode
- 0074426020041
- Label serving
- 2 tortillas
- Category
- mexican-dinner-mixes
Ingredients
CORN MASA FLOUR, WATER, LIME, CELLULOSE GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas, Corn LA PROVIDENCIA | 191 | 4,3 g | 38,3 g | 2,1 g |
| Garden Of Eatin, Organic Whole Wheat Tortillas GARDEN OF EATIN' | 191 | 8,5 g | 38,3 g | 5,3 g |
| Tortillas FRESCADOS | 192 | 3,9 g | 38,5 g | 1,9 g |
| White Corn Tortillas, White RODRIGUEZ BAKERY | 192 | 3,9 g | 36,5 g | 1,9 g |
| Carb Control Flour Tortillas TACOMEX | 190 | 9,5 g | 26,2 g | 11,9 g |
| Traditional Style Low Carb White Flour Tortilla MI PANCHITO | 190 | 9,5 g | 26,2 g | 11,9 g |
| Carb Cutting Toritllas LA TORTILLA FACTORY | 190 | 17,9 g | 33,3 g | 8,3 g |
| Flour Tortillas HY-VEE | 190 | 4,8 g | 26,2 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas, Corn?
100 g of Corn Tortillas, Corn has 191 kcal. 2 tortillas (47 g): about 90 kcal.
How much protein is in Corn Tortillas, Corn?
Corn Tortillas, Corn contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 2 tortillas (47 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,1 g).
How many carbs are in Corn Tortillas, Corn?
Corn Tortillas, Corn has 42,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.
How much fat is in Corn Tortillas, Corn?
Corn Tortillas, Corn contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tortillas, Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tortillas, Corn?
100 g contains 21 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de agosto de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074426020041. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2024. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2392791. License: CC0 1.0 (U.S. public domain). Source record dated 20 de agosto de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORN TORTILLAS, CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.