Corn Starch

Packaged product Verduras My Chef

Corn Starch contains 382 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 107 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
3,6 gprotein
92,9 gcarbohydrates
0 gfat
107kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 10,7 mg 0,5%
Total carbohydrates L 92,9 g 34%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3,6 g 7%
Iron L 0,5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%382kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%

Nutritional insights

  • Protein3,6 gabove the median for verduras (median 2,5 g)
  • Fiber0 gin the lowest quarter of verduras (median 2 g)
  • Sugars0 gin the lowest quarter of verduras (median 2,1 g)
  • Fat0 gin the lowest quarter of verduras (median 5,2 g)
  • Sodium10,7 mgin the lowest quarter of verduras (median 333 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Chef
Barcode
0069065045265
Label serving
1 portion (28 g)
Category
Verduras

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pepperoni Piller's 382 21,8 g 1,8 g 32,7 g
Peppermint Bark Barebells 382 36,4 g 36,4 g 12,7 g
Corn Crunch Barebells Protein Bar 382 36,4 g 34,5 g 12,7 g
Dr pepper Dr Pepper 382 0 g 100 g 0 g
Peppered Smoked Mackerel Fillet Tesco 381 25,3 g 4,3 g 29,1 g
Peppered Smoked Mackerel Fillet Tesco 381 25,3 g 4,3 g 29,1 g
Cornet pâtissier E.Leclerc 381 4,5 g 41 g 22 g
Corn thins Orginal Real food 382 10,2 g 70,9 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Starch?

100 g of Corn Starch has 382 kcal. Serving, 1 portion, 28 g (28 g): about 107 kcal.

How much protein is in Corn Starch?

Corn Starch contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Corn Starch?

Corn Starch has 92,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Starch?

Corn Starch contains 0 g of fat per 100 g.

How much sodium is in Corn Starch?

100 g contains 10,7 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0069065045265. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.