Corn Salsa, Corn
Packaged product Sopas y salsas WEGMANS
Corn Salsa, Corn contains 44 kcal per 100 g. A typical serving of 2 Tbsp (34 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 2,9 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 29 mg | 2% |
| Iron L | 0,59 mg | 3% |
| Potasio L | 29 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for sopas y salsas (median 2,6 g)
- Fiber0,7 gbelow the median for sopas y salsas (median 1,5 g)
- Sugars2,9 gin the lowest quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium500 mgabove the median for sopas y salsas (median 495 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789047521
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
FIRE ROASTED TOMATOES, CORN, POBLANO PEPPERS, ONION, WATER, TOMATO CONCENTRATE, JALAPENO PEPPERS, SALT, DISTILLED VINEGAR, GARLIC, LIME JUICE CONCENTRATE, CAYENNE PEPPER, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean & Corn Medium Salsa, Black Bean & Corn MEIJER | 44 | 2,9 g | 8,8 g | 0 g |
| Corn Salsa, Corn WEGMANS | 44 | 2,9 g | 8,8 g | 0 g |
| Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno PAMMY SUE'S | 44 | 2,9 g | 8,8 g | 0 g |
| Tomatillo Salsa, Tomatillo GILSPICANTE | 44 | 1,8 g | 7,1 g | 2,2 g |
| Mild Black Bean & Corn Salsa, Mild Black Bean & Corn RALEY'S | 44 | 2,9 g | 8,8 g | 0 g |
| Hot Salsa, Hot MOE'S | 44 | 0 g | 2,9 g | 0 g |
| Pineapple Specialty Salsa, Pineapple DIANA'S DIPS | 44 | 0 g | 11,8 g | 0 g |
| The Original, Hot Sriracha Salsa, The Original, Hot RED GOLD | 45 | 0 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Salsa, Corn?
100 g of Corn Salsa, Corn has 44 kcal. 2 Tbsp (34 g): about 15 kcal.
How much protein is in Corn Salsa, Corn?
Corn Salsa, Corn contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 Tbsp (34 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,6 g).
How many carbs are in Corn Salsa, Corn?
Corn Salsa, Corn has 8,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,9 g of sugars.
How much fat is in Corn Salsa, Corn?
Corn Salsa, Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Corn Salsa, Corn?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408760. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CORN SALSA, CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.