Corn Kernels
Packaged product Verduras New Season
Corn Kernels contains 91 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 77 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 422 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,1 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of verduras (median 4 g)
- Fiber2,3 gin the lowest quarter of verduras (median 3,6 g)
- Sugars3,7 gbelow the median for verduras (median 4,9 g)
- Fat1,1 gin the lowest quarter of verduras (median 12,9 g)
- Saturated fat0,2 gin the lowest quarter of verduras (median 1,2 g)
- Sodium189 mgbelow the median for verduras (median 315 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 4088700103708
- Quantity
- 420 g
- Label serving
- 1 serving (85 g)
- Category
- Rincón
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsemais knackig TIP | 91 | 3 g | 11 g | 2,7 g |
| Rincón, enlatados, cocinado con aceite Cooked | 91 | 2,2 g | 13,9 g | 4,1 g |
| Rincón, enlatados, disminución del sodio, cocinado con aceite Cooked | 92 | 2 g | 14,5 g | 3,9 g |
| Mais Alnatura | 92 | 2,9 g | 15 g | 1,5 g |
| Corn Cobbettes Woolworths | 92 | 3,8 g | 13 g | 1,9 g |
| Zuckermais vorgegart Alnatura | 93 | 2,5 g | 17,1 g | 1,5 g |
| Junger gemüsemais K-Classic | 89 | 2,9 g | 12 g | 2,4 g |
| Mais - Gemüsemais Gold d'aucy | 89 | 2,9 g | 12 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 91 kcal. Serving, 1 serving, 85 g (85 g): about 77 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4 g).
How many carbs are in Corn Kernels?
Corn Kernels has 9,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700103708. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.