Corn Kernels
Packaged product Verduras New Season
Corn Kernels contains 65 kcal per 100 g. A serving, 81g when drained (81 g) provides about 53 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 65 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,8 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 11117897
- Quantity
- 4x 125g - 500g
- Label serving
- 81g When drained
- Category
- corn-kernels
- Packaging
- canned,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Corn (65%), Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Fresh Corn Kernels Market Fare | 70 | 2,7 g | 8,3 g | 2 g |
| Corn kernals New Season | 87 | 2,4 g | 13,6 g | 1,8 g |
| Popkorns Zelta Rieksts | 363 | 9,4 g | 67 g | 4,7 g |
| Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels Corn Nuts | 464 | 7,1 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 65 kcal. Serving, 81g when drained (81 g): about 53 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,3 g in serving, 81g when drained (81 g). About 19% of its calories come from protein.
How many carbs are in Corn Kernels?
Corn Kernels has 10,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11117897. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.