corn-kernels

FoodFactly lists 0 generic corn-kernels and 5 packaged products with complete nutrition data. Per 100 g, the median is 87 kcal; half of them fall between 70 kcal and 363 kcal. Median protein is 2,8 g per 100 g.

Highest protein

  1. Popkorns 9,4 g
  2. Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels 7,1 g
  3. Corn Kernels 2,8 g
  4. Farm Fresh Corn Kernels 2,7 g
  5. Corn kernals 2,4 g

Highest fiber

  1. Popkorns 7,3 g
  2. Farm Fresh Corn Kernels 3,7 g
  3. Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels 3,6 g
  4. Corn kernals 3,1 g
  5. Corn Kernels 2,3 g

Lowest calorie

  1. Corn Kernels 65 kcal
  2. Farm Fresh Corn Kernels 70 kcal
  3. Corn kernals 87 kcal
  4. Popkorns 363 kcal
  5. Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels 464 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Corn kernals New Season 87 2,4 g 13,6 g 1,8 g
Corn Kernels New Season 65 2,8 g 10,4 g 0,8 g
Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels Corn Nuts 464 7,1 g 71,4 g 16,1 g
Farm Fresh Corn Kernels Market Fare 70 2,7 g 8,3 g 2 g
Popkorns Zelta Rieksts 363 9,4 g 67 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Verduras.