Corn Kernels
Packaged product Gemüse New Season
Corn Kernels contains 65 kcal per 100 g. A Serving, 81g When drained (81 g) provides about 53 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 12 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 65 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,8 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 11117897
- Quantity
- 4x 125g - 500g
- Label serving
- 81g When drained
- Category
- corn-kernels
- Packaging
- canned,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Corn (65%), Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Fresh Corn Kernels Market Fare | 70 | 2,7 g | 8,3 g | 2 g |
| Corn kernals New Season | 87 | 2,4 g | 13,6 g | 1,8 g |
| Popkorns Zelta Rieksts | 363 | 9,4 g | 67 g | 4,7 g |
| Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels Corn Nuts | 464 | 7,1 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Kernels?
100 g of Corn Kernels has 65 kcal. Serving, 81g When drained (81 g): about 53 kcal.
How much protein is in Corn Kernels?
Corn Kernels contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in Serving, 81g When drained (81 g). About 19 % of its calories come from protein.
How many carbs are in Corn Kernels?
Corn Kernels has 10,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Kernels?
Corn Kernels contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Corn Kernels?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11117897. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.