Corn Flake Cookies
Packaged product Dulces y postres Ohana Crunch
Corn Flake Cookies contains 42 kcal per 100 g. A serving, 1 cup, 144 g (144 g) provides about 60 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0,35 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 4,9 g | 17% |
| Total sugars L | 4,9 g | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber4,9 gin the top quarter of dulces y postres (median 3 g)
- Sugars4,9 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat0,35 gin the lowest quarter of dulces y postres (median 19 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohana Crunch
- Barcode
- 0853085003448
- Quantity
- 340g
- Label serving
- 1 Cup (144 g)
- Category
- Bizcochos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flake Cookies?
100 g of Corn Flake Cookies has 42 kcal. Serving, 1 cup, 144 g (144 g): about 60 kcal.
How much protein is in Corn Flake Cookies?
Corn Flake Cookies contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cup, 144 g (144 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Corn Flake Cookies?
Corn Flake Cookies has 9,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flake Cookies?
Corn Flake Cookies contains 0,35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853085003448. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.