Corn Flake Cookies
Packaged product Sweets og Desserter Ohana Crunch
Corn Flake Cookies contains 42 kcal per 100 g. A serving, 1 cup, 144 g (144 g) provides about 60 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 4,9 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber4,9 gin the top quarter of sweets og desserter (median 3 g)
- Sugars4,9 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat0,35 gin the lowest quarter of sweets og desserter (median 19 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohana Crunch
- Barcode
- 0853085003448
- Quantity
- 340g
- Label serving
- 1 Cup (144 g)
- Category
- Kiks, biskuitter og småkager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Famous Classic NEXTAR strawberry cookies - 106 g (8 x 13.3 g) Nabati | 40 | 0 g | 7 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flake Cookies?
100 g of Corn Flake Cookies has 42 kcal. Serving, 1 cup, 144 g (144 g): about 60 kcal.
How much protein is in Corn Flake Cookies?
Corn Flake Cookies contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 144 g (144 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Corn Flake Cookies?
Corn Flake Cookies has 9,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flake Cookies?
Corn Flake Cookies contains 0,35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853085003448. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.