Corn Flake Cookies
Packaged product Sweets and Desserts Ohana Crunch
Corn Flake Cookies contains 42 kcal per 100 g. A serving, 1 cup, 144 g (144 g) provides about 60 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 4.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat0.35 gin the lowest quarter of sweets and desserts (median 19 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohana Crunch
- Barcode
- 0853085003448
- Quantity
- 340g
- Label serving
- 1 Cup (144 g)
- Category
- Biscuits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Born Winner High Protein Shake 40g Cookies And Cream | 43 | 8 g | 0.44 g | 1 g |
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| μίνι γεμιστά σοκολάτα Papadopoulos | 39 | 0.5 g | 2.5 g | 1.6 g |
| TimTam caramel Arnotts | 38 | 0.4 g | 5.2 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853085003448. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.