Cordon Blue
Packaged product Otros alimentos Farm Boy
Cordon Blue contains 160 kcal per 100 g. A serving, 0.5 morceau, 125 g (125 g) provides about 200 kcal.
Roughly 54% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0,08 g | |
| Cholesterol L | 72 mg | 24% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,8 g | |
| Protein L | 20,8 g | 42% |
| Calcio L | 60 mg | 5% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 8%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat3,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium200 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0271292815898
- Label serving
- 0.5 morceau (125 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
| Perogies Baba Jenny's | 160 | 6 g | 25 g | 4 g |
| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
| Kycklinglårfilé Kronfågel | 160 | 20 g | 0,5 g | 8,5 g |
| Knax végétales HappyVorr | 160 | 11,2 g | 2,5 g | 11 g |
| Thin Mints Girl Scout Cookies | 160 | 2 g | 21 g | 7 g |
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| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Blue?
100 g of Cordon Blue has 160 kcal. Serving, 0.5 morceau, 125 g (125 g): about 200 kcal.
Is Cordon Blue high in protein?
Cordon Blue contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 26 g in serving, 0.5 morceau, 125 g (125 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cordon Blue?
Cordon Blue has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Blue?
Cordon Blue contains 6,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Cordon Blue?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271292815898. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.