Cool Ranch
Packaged product Snacks Doritos
Cool Ranch contains 500 kcal per 100 g. A serving, 20 chips, 50 g (50 g) provides about 250 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0,85 g | 2% |
| Protein L | 6 g | 12% |
| Calcio L | 150 mg | 12% |
| Iron L | 1 mg | 6% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber4 gbelow the median for snacks (median 4,3 g)
- Sugars4 gin the top quarter of snacks (median 1,5 g)
- Fat26 gin the top quarter of snacks (median 25 g)
- Saturated fat3 gabove the median for snacks (median 2,8 g)
- Sodium680 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doritos
- Barcode
- 0060410054468
- Label serving
- 20 chips (50 g)
- Category
- Chips de maíz
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
selected corn, vegetable oil, seasoning (modified milk ingredients, salt, corn starch, tomato powder, vegetable oil, onion powder, sugar, garlic powder, monosodium maltodextrin, cheddar cheese, dextrose, malic acid, glutamate corn syrup solids, sodium acetate, colour, spices, citric acid, disodium inosinate, disodium guanylate, natural and artificial flavour), calcium hydroxide. contains milk ingredients. gluten-free.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos au ketchup Doritos | 500 | 6 g | 64 g | 26 g |
| Homestyle Tortilla Chips Aldi | 500 | 7,1 g | 60,7 g | 28,6 g |
| Original Restaurant Style Tostitos | 500 | 7,1 g | 67,9 g | 25 g |
| yellow corn tortilla chips Good & Gather organic | 500 | 7,1 g | 67,9 g | 21,4 g |
| Lightly Salted Tortilla Chips Tostitos | 500 | 7,1 g | 67,9 g | 25 g |
| White corn tostados round tortilla chips, white corn Hy-Vee | 500 | 7,1 g | 67,9 g | 25 g |
| Salt and Lime Tortilla Chips La Morenita | 500 | 7,1 g | 64,3 g | 21,4 g |
| Holiday Tortilla Chips Hy-Vee | 500 | 7,1 g | 57,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Ranch?
100 g of Cool Ranch has 500 kcal. Serving, 20 chips, 50 g (50 g): about 250 kcal.
How much protein is in Cool Ranch?
Cool Ranch contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 20 chips, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cool Ranch?
Cool Ranch has 62 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cool Ranch?
Cool Ranch contains 26 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Cool Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cool Ranch?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410054468. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.